DELTA SIGMA THETA SORORITY, INCORPORATED TROUP-COWETA ALUMNAE CHAPTER
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Physical and Mental Health

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      • Annual iSweat RED 5K
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Physical & Mental Health

As proud stewards of service in Troup and Coweta Counties, our chapter is dedicated to uplifting our communities through impactful events and initiatives. We promote self-care through physical wellness, emotional wellness, and awareness/advocacy for our membership, families, and communities we serve. Allow us to share the unique and meaningful aspects of our annual events and the transformative DeltaCare initiative.

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Annual Events:
  1. iSweat Red 5K: Lace up your sneakers and join us for the iSweat Red 5K, an annual event that combines fitness and fun! This engaging run not only promotes physical well-being but also fosters a sense of community and togetherness.
  2. Annual Blood Drive: Our commitment to community health is unwavering. Through our Annual Blood Drive, we contribute to the vital need for blood donations, saving lives and making a lasting impact on the well-being of those in Troup and Coweta Counties.
  3. Mental Health Round Table Discussion: Mental health is a priority for us. Our Mental Health Round Table Discussion provides a safe space for dialogue, awareness, and understanding surrounding mental health issues. Together, we work towards breaking the stigma and promoting mental wellness.

DeltaCare Initiative: As an organization of predominantly African American women, we understand the importance of holistic well-being. The DeltaCare initiative, under the programmatic thrust of Physical and Mental Health, is a testament to our commitment to self-care and wellness.
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Red S.H.O.E. Challenge:
  • Self-care: Emphasizing the significance of taking time for oneself, recognizing the value of mental and emotional well-being, and engaging in activities that bring joy and fulfillment.
  • Healthy Options: Encouraging mindful choices in nutrition and lifestyle, fostering habits that contribute to overall health and longevity.
  • Exercise: Promoting physical activity as a fundamental pillar of wellness, recognizing its positive impact on both physical and mental health.

​Through the Red S.H.O.E. Challenge, we inspire our members to embrace a lifestyle that encompasses self-care, healthy options, and regular exercise. By prioritizing our own well-being, we empower ourselves to better serve our families and communities.
In the spirit of sisterhood and service, the Troup-Coweta Alumnae Chapter of Delta Sigma Theta Sorority, Inc. remains steadfast in our mission to impact lives, foster well-being, and create positive change. Together, we stride towards a healthier and stronger future.

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© 2025 This website is the sole property and responsibility of the Troup-Coweta Alumnae Chapter of Delta Sigma Theta Sorority, Inc.
  • Home
  • Our Chapter
    • TCAC History
    • President's Message
    • Leadership
    • Past Presidents
    • Sorority History
  • Membership
    • Visiting Sorors
    • Membership Intake
    • TCAC Members Only
    • TCAC Members Daily Communication >
      • 2025-2027 Members Only
  • PROGRAMS
    • Small Business Spotlight
    • Economic Development
    • Educational Development
    • Physical and Mental Health >
      • Annual iSweat RED 5K
    • International Awareness & Involvement
    • Political Awareness and Involvement
  • EVENTS
    • Community Service Events
    • Signature Fundraising Events >
      • Designer Bingo
  • Scholarship
  • Emergency Response
  • Gallery
  • Contact Us